When Is It Time For Relationship Counseling?
When we think of couples counseling, we immediately attach thoughts of crisis and drama to this idea. People right away say, “no, not us, we don’t need that, we’re fine”. Perhaps the reason couples counseling has a negative connotation is because most couples that come in for help often are a little late. Which is not to say things can’t be turned around, but it only makes the work harder and the success statistics lower. Timing is everything. Early diagnosis is critical,
Benefits of Daily Mindfulness Practice
Those who know me have heard it before. It is a topic I passionately believe in, for myself and for just about everyone who exists in this unpredictable world we live in. So easy it is to go astray from the pure state of simplicity we are born into. How did it all get so complicated, so overwhelming? In our fast paced, multi-tasking, project-jumping lives, it’s no wonder we encounter anxiety, mood imbalance, discontent, and quick fixes to alleviate the discomfort. I see t